Welcome to Level Up ADHD's Virtual Course
Sept 8, 2025 - Nov 3, 2025
Mondays 12:00 - 1:30PM PST
(no class on Oct 13 due to Thanksgiving)
What we offer
- 12 hours of instruction (8 weeks of 1.5 hour sessions.)
- On-going support throughout the 8-weeks (through a Kajabi community group.)
- Resources/recordings will be available every week.
- Practical strategies provided each week to impact you at home, work, and in your relationships.
- Research focused recommendations to help you learn to work with your brain.
Course Outline
Week 1: Introduction to ADHD
Week 2: Executive Functions
Week 3: ADHD & medications
Week 4: Level Up at Home
Week 5: Emotional Regulation
Week 6: Impulse Control
Week 7: Workplace & productivity
Week 8: Lifestyle and ADHD
We look forward to meeting you!
Aisling Nebor & Dr. Danielle Chard